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I’m glad you’re here.

I am a certified meditation teacher and a former zen monk. I’m a class facilitator and meditation practice leader at the Rime Buddhist Center.

In my day job I’m a union labor activist.

I’m based in Kansas City, Missouri.

The main practices that I do are: Mindfulness of Breathing, Silent Illumination, and Boundless Heart Meditation.

Click here to contact me:

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I have a Substack Newsletter that you can subscribe to here:

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